What do we do?
We improve your employees energy and productivity by cultivating all aspects of their health and wellness including nutrition, fitness, sleep, and mental health. Whether you are looking for a one-day event or a long-term wellness solution, we are here to enhance your wellness programming.
How do we do it?
We walk you through our four phase process in order to design and deliver lasting solutions for your corporate wellness needs.
1 ANALYZE your employees wellness needs.
2 DESIGN individualized wellness programming.
3 DELIVER with expertise.
4 EVALUATE our impact and share the results with you.
Services
We now accept Blue Cross and Blue Shield of Alabama insurance. Most plans cover nutrition visits with us at no cost to you.
Lunch & Learns
Wellness Seminars
One-on-One Nutrition Counseling
Fitness Assessments
Coordination of Wellness Programming